Weigh In record (no journal entry) for 12 September 2020
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1310 kcal
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Fat: 66.38g | Prot: 40.18g | Carbs: 143.17g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Pecel, Kubis Hijau Dimasak, Tempe Goreng, Kecambah, Bubur Ketan Hitam. Lunch: Bimoli Minyak Goreng, Kokita Sambal Rawit Bawang, Nasi Merah, Nasi Putih, Ikan Mujair Goreng. Dinner: Finna Food Sambal Terasi Uleg, Telur Dadar, Tahu Goreng, Terong Goreng, Tempe Goreng. Snacks/Other: Kue Sus, Kue Sus, Pisang Molen, Kerupuk Makanan Ringan. more...
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Gaining 0.7 kg a Week
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dwayufitrianingtyas's Weight History
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