Weigh In record (no journal entry) for 12 September 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1131 kcal
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Fat: 35.07g | Prot: 53.03g | Carbs: 159.80g.
Breakfast: Madu, Lemon, Tropicana Slim Sweetener Classic, Kerupuk Makanan Ringan, Bamboe Soto Ayam, Nasi Putih. Lunch: Nasi Putih, A&W Fried Chicken, Sayur Tahu Toge. more...
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Losing 0.8 kg a Week
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ninanienha's Weight History
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