Weigh In record (no journal entry) for 11 September 2020
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59.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1053 kcal
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Fat: 26.24g | Prot: 76.80g | Carbs: 120.50g.
Breakfast: Möhren, Äpfel, Milfina Milch 1,5% Fett. Lunch: Gartenkrone Himbeeren Tiefgefroren, Ener Bio Bio Topping mit Chiasamen, Milbona Quark Magerstufe. Dinner: Milch 1,5%. Snacks/Other: Le Gusto Bratkartoffeln mit Speck & Zwiebeln. more...
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Gaining 3.5 kg a Week
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paula0908's Weight History
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