Weigh In record (no journal entry) for 11 September 2020
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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981 kcal
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Fat: 43.20g | Prot: 24.40g | Carbs: 134.69g.
Breakfast: Хохланд Творожный Сыр с Ветчиной и Зеленью, Хлеб Черный, Чай с Сахаром. Lunch: Сладовянка Конфета Коровка Сливочная. Dinner: Козинаки, Простоквашино Молоко 2,5%. Snacks/Other: Груша. more...
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steady weight
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sherbakova0904's Weight History
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