Weigh In record (no journal entry) for 11 September 2020
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53.2 kg
Lost so far: 14.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1316 kcal
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Fat: 50.20g | Prot: 37.43g | Carbs: 176.05g.
Breakfast: Сады Придонья Пюре Яблоко-Вишня, Останкино Блинчики с Мясом. Lunch: Coffee Like Латте (400мл). Dinner: Останкино Блинчики с Мясом, Аладушкин Сдоба Венская с Маком. more...
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Gaining 0.4 kg a Week
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KotikMotik's Weight History
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