|
ini timbangan yg rusak atau emg bb aku naik?
|
73 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1033 kcal
|
Fat: 52.99g | Prot: 51.64g | Carbs: 87.21g.
Breakfast: Quaker Instant Oatmeal. Lunch: Ikan Kembung, Bimoli Minyak Goreng, Carrefour Genjer, Nasi Putih. Dinner: Pepaya Muda, Mentimun (Kupas), Carrefour Genjer, Ikan Kembung. Snacks/Other: Apel (tanpa Kulit). more...
|
Gaining 5.3 kg a Week
|
 Comments
fix timbangan nya rusak sist. ayo semangat terus diet nya 💪 hehehe
11 Sep 20 by member: Rinnapuspita
|
Iya ttp semangat sis menuju body goals🤣🤣
11 Sep 20 by member: safira080818
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safira080818's Weight History
|