Weigh In record (no journal entry) for 11 September 2020
|
112.0 kg
Lost so far: 15.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
347 kcal
|
Fat: 22.12g | Prot: 29.78g | Carbs: 7.73g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Kraft 2% Milk Sharp Cheddar Cheese, Egg. more...
|
Losing 1.1 kg a Week
|
Comments
11 Sep 20 by member: kclab
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conniecolbert's Weight History
|