Weigh In record (no journal entry) for 11 September 2020
|
50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1022 kcal
|
Fat: 25.70g | Prot: 23.15g | Carbs: 174.85g.
Lunch: Pepsi Pepsi Light, Чудо Чудо Детки Молочный Коктейль Банан Печенье , Mixbar Жевательный Мармелад со Вкусами Колы и Лайма, Колы и Вишни, Колы и Ванили. Snacks/Other: Nesquik Шоколадные Шарики, Белый Город Молоко 2,5%, Lay's Чипсы. more...
|
|
1302 kcal
|
Exercise:
Cross Training - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateetaK14's Weight History
|