Weigh In record (no journal entry) for 11 September 2020
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40.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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755 kcal
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Fat: 31.42g | Prot: 43.80g | Carbs: 72.92g.
Breakfast: Ешь и Худей Брауни, Простоквашино Молоко 2,5%, Кофе. Lunch: Скумбрия Холодного Копчения, Картошка Вареная. Dinner: Alpen Gold Шоколад Черника с Йогуртом. more...
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Losing 2.8 kg a Week
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Selvmord's Weight History
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