Weigh In record (no journal entry) for 11 September 2020
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1094 kcal
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Fat: 34.88g | Prot: 70.62g | Carbs: 129.76g.
Breakfast: Кефир 2,5%, Геркулес Овсяные Хлопья, Магнит Банан. Lunch: Dr. Korner Хлебцы Клюквенные, Умалат Сыр Мягкий Кавказский, Дыня. Dinner: SAN Изолят Протеина, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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Neposedka's Weight History
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