Weigh In record (no journal entry) for 11 September 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1591 kcal
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Fat: 24.80g | Prot: 44.34g | Carbs: 294.07g.
Breakfast: Ясная Поляна Тульский Пряник с Вареной Сгущенкой, Черемушки Батон Нарезной, De Cecco Оливковое Масло, Яичный Белок, Груша. Lunch: Red Bull Red Bull, Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...
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Gaining 0.2 kg a Week
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sergeymiroshnichenko's Weight History
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