Weigh In record (no journal entry) for 11 September 2020
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91.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1523 kcal
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Fat: 82.44g | Prot: 37.32g | Carbs: 56.65g.
Breakfast: Arla Vispgrädde 40%, Kaffe, Arla Svenskt Smör Ekologiskt, Äggröra. Dinner: Vitt Bordsvin, Livsmedelsverket Avokado, Max Grönsallad, Bregott Bregott Ekologisk, Friggs Riskakor med Ostsmak, Galbani Gorgonzola Intenso, Kronfågel Kycklinglårfilé. more...
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Losing 1.7 kg a Week
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