Weigh In record (no journal entry) for 11 September 2020
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1546 kcal
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Fat: 61.24g | Prot: 31.57g | Carbs: 221.90g.
Lunch: Хлеб Дарницкий, Робин Сдобин Суп Картофельный с Фрикадельками. Dinner: Dolce Albero Chocolate Hazelnut Cream, Тобус Булка Городская. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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