Weigh In record (no journal entry) for 11 September 2020
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128.2 kg
Lost so far: 4.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1521 kcal
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Fat: 57.34g | Prot: 126.52g | Carbs: 127.97g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Gyoza Légumes, Soupe Miso Tofu, Soupe Miso Tofu, Brochette Boulette de Poulet, Brochette Boeuf Fromage, Riz Basmati (Cuit), Sashimi de Saumon, Sashimi de Saumon, Avocats. Snacks/Other: Carrefour Amandes , Prunes. more...
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3143 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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Babacar29's Weight History
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