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돼지고기 앞다리살 불고기에 콩나물국 건더기 추가로 간단 콩불 완성~~!! 맛있고 배부르고 양념주의지만 키토하고 굳굳 약 500kcal
View Diet Calendar, 11 September 2020:
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661 kcal
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Fat: 50.48g | Prot: 31.62g | Carbs: 16.26g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 콩나물국, 돼지불고기. more...
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1853 kcal
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Exercise:
Squats (Legs) - 15 minutes, 플랭크 - 16 minutes, Abdominal (Sit Ups) - 20 minutes, Google Fit - 23 hours and 9 minutes. more...
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joe17402's Weight History
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