Hatsee!
|
78.1 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
1697 kcal
|
Fat: 74.41g | Prot: 76.41g | Carbs: 121.88g.
Breakfast: Alpro Soya Yoghurt Nature Ongezoet, Ekoplaza Gebroken Lijnzaad, Kellogg's All-Bran Flakes, Aardbeien. Lunch: Hela Mosterd-Dille Dressing, Kappertjes, Jumbo Zoetzuur Fijne Augurk, AH Snack Tomaatjes , AH Rucola Sla Melange, Tonijn in Water (uit Blik). Dinner: AH Ravigottesaus, Roomkaas, Aldi Gerookte Noorse Zalm, Volkoren Brood. Snacks/Other: Merlot, Lindt Excellence 85% Cacao, Enkhuizer Jodekoek Kaneel. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆Marieke☆'s Weight History
|