Weigh In record (no journal entry) for 11 September 2020
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44.1 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1586 kcal
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Fat: 42.45g | Prot: 47.00g | Carbs: 252.71g.
Breakfast: Parmalat Latte Parzialmente Scremato, Crostata alla Marmellata, Zucchero. Lunch: Pane Bianco, Uovo, Crostata alla Marmellata. Dinner: Crostata alla Marmellata, Pasta Cacio e Pepe. Snacks/Other: Pane Bianco, Marmellate e Conserve. more...
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1213 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Yoga (Hot) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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chiarinabella's Weight History
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