Weigh In record (no journal entry) for 11 September 2020
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69.9 kg
Lost so far: 17.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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986 kcal
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Fat: 50.61g | Prot: 21.64g | Carbs: 113.14g.
Breakfast: Сосиски. Lunch: Жареное Яйцо, Жареная Картошка. Dinner: Fruttis Йогурт Лёгкий 0,1%, Синьор Рулетто Бисквитный Рулет. more...
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Losing 10.5 kg a Week
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Лидия Фролова's Weight History
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