Weigh In record (no journal entry) for 11 September 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1075 kcal
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Fat: 27.84g | Prot: 45.16g | Carbs: 160.94g.
Breakfast: Overnight Oats, Milk (Other Than Whole, 1% or Skim). Lunch: Beef Meatballs. Dinner: Cassava . more...
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Losing 1.1 kg a Week
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olivianabillah's Weight History
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