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akhirnya masuk di angka 9 di timbangan z di gital 🙏
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99.7 kg
Lost so far: 7.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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464 kcal
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Fat: 16.60g | Prot: 38.85g | Carbs: 39.92g.
Breakfast: Yakult Yakult. Lunch: Sambal Goreng, Tumis Kacang Panjang dan Tempe, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 1.4 kg a Week
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wahyuni_xy's Weight History
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