Weigh In record (no journal entry) for 10 September 2020
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72.7 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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894 kcal
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Fat: 47.61g | Prot: 99.14g | Carbs: 5.39g.
Breakfast: Rivoli Azeitonas Verdes sem Caroço , Café. Lunch: Coca-Cola Sprite Lemon Fresh, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Entrecot, Rivoli Azeitonas Verdes sem Caroço . Snacks/Other: Clight Suco em Pó , Nestlé Creme de Leite Leve. more...
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Gaining 0.6 kg a Week
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jaquelinemnunes's Weight History
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