Weigh In record (no journal entry) for 10 September 2020
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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895 kcal
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Fat: 31.45g | Prot: 46.71g | Carbs: 121.85g.
Breakfast: Azúcar, FUD Pechuga de Pavo Cuida-T+, Los Volcanes Queso Oaxaca, Tortillas de Maíz. Lunch: Miel, Limón, Aguacate, Cebollas, Cilantro, Pepino (Pelado), Dolores Atún en Agua, Sanissimo Salmas. Dinner: Café, Quaker Galletas de Avena con Manzana y Canela. Snacks/Other: Dulces de la Rosa Mazapán Gigante , Kirkland Signature Pistaches de California. more...
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Losing 1.8 kg a Week
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