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Bom almoço 😋
View Diet Calendar, 10 September 2020:
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566 kcal
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Fat: 22.31g | Prot: 49.15g | Carbs: 45.97g.
Breakfast: Quaker Aveia em Flocos , Banana Prata, Eat Clean Pasta de Amendoim com Whey Protein. Lunch: Clara de Ovo Cozida, Alface, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Dux Nutrition Whey Protein Isolado Baunilha. Snacks/Other: Brigadeiro Low Carb. more...
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2220 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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olhosverdes_59's Weight History
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