Weigh In record (no journal entry) for 10 September 2020
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1458 kcal
|
Fat: 46.35g | Prot: 110.50g | Carbs: 150.34g.
Breakfast: Huevo Frito, Aguacate, KIR Jamón De Pavo Virginia, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Espinacas, Lala Leche Light, Bimbo Pan Bimbo Cero Cero. Lunch: Crutones, Carl's Jr. Original Chiken Salad. Dinner: Lala Queso Panela Light, Pechuga de Pollo sin Piel, Sanissimo Salmas (Paquete). Snacks/Other: Quaker Stila Fresa, Taifeld's Galletas Integrales de Avena con Nuez. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelafma's Weight History
|