Weigh In record (no journal entry) for 10 September 2020
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90.5 kg
Lost so far: 1.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2493 kcal
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Fat: 68.17g | Prot: 139.42g | Carbs: 332.01g.
Breakfast: Nature's Best Isopure Zero Carb (Fresa), Svetia Stevia, Lala Lala 100 sin Lactosa, Fresas, Melón . Lunch: Coca-Cola Joya Sabor Ponche, Gamesa Saladitas (3), Hellmann's Mayonesa Light, Barilla Fusilli, Dolores Atún Premium. Dinner: Lala Queso Panela, Tortillas de Harina, Isadora Frijoles Refritos con Chorizo. Snacks/Other: Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Muslos de Pollo (Asados o Cocidos). more...
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Gaining 2.1 kg a Week
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VictorM812's Weight History
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