kmbrunty's Journal, 10 Sep 20

Still dealing with a virus and not eating much
108.4 kg Lost so far: 5.9 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1046 kcal Fat: 33.23g | Prot: 101.93g | Carbs: 69.48g.   Breakfast: Farm Fresh Hard Boiled Eggs. Lunch: Watermelon, Dannon Greek Yogurt - Blueberry, Dannon Greek Yogurt - Blueberry. Dinner: Chick-fil-A Cool Chicken Wrap, Chick-fil-A Chicken Nuggets (8 Count). more...
Losing 4.8 kg a Week

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kmbrunty's Weight History


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