Weigh In record (no journal entry) for 10 September 2020
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87 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1220 kcal
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Fat: 60.39g | Prot: 41.46g | Carbs: 128.87g.
Breakfast: Wonder Mini Double Layer Cappuccino, Yoplait Yoghurt con Frutas y Cereales. Lunch: Frijoles Refritos, Arroyo Tostadas Horneadas, Arroz a la Mexicana, Huevo Cocido, Doña Chonita Salsa de Chile Pasilla. Dinner: Marinela Galleta Pingüinos, Coffee-Mate Crema para Café , Azúcar, Café. more...
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Losing 0.6 kg a Week
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Gozzling's Weight History
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