Weigh In record (no journal entry) for 10 September 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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824 kcal
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Fat: 33.15g | Prot: 31.54g | Carbs: 107.43g.
Breakfast: Maestro Light Mayonnaise, Tempe Goreng, Jagung Manis Kuning, Kubis Hijau, Pepaya. Lunch: Tempe Goreng, Nasi Goreng. more...
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Losing 0.5 kg a Week
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eganrims's Weight History
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