Weigh In record (no journal entry) for 24 November 2010
|
73.0 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 November 2010:
|
372 kcal
|
Fat: 32.57g | Prot: 19.02g | Carbs: 1.43g.
Breakfast: pepper jack cheese, mushroom, smart balance, fried egg. Snacks/Other: stash green tea. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandhoge1's Weight History
|