Weigh In record (no journal entry) for 10 September 2020
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1316 kcal
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Fat: 39.74g | Prot: 104.04g | Carbs: 148.59g.
Breakfast: Taifeld's Panecillos de Salvado, Carnation Leche Evaporada, Ezequiel Pan Ezequiel, Fresas Congeladas, San Rafael Jamón de Pierna Real, Huevo, Evolution 0 Carb WP100 Proteína . Lunch: Queso Oaxaca, Queso Panela, Tortillas de Maíz, Sandía, FUD Salchicha de Pavo (50g), Calabacines Tiernos, Durazno, Sopa de Verduras Vegetariana (Preparada con Agua), Bistec de Res. Dinner: Pan Dulce, San Rafael Jamón de Pierna Real, Bimbo Pan Integral . Snacks/Other: Palomitas de Maíz, Santa Clara Leche Entera, AdeS Leche de Soya. more...
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Gaining 2.8 kg a Week
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anamarisela56's Weight History
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