Weigh In record (no journal entry) for 10 September 2020
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58.1 kg
Lost so far: 3.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1357 kcal
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Fat: 52.33g | Prot: 64.05g | Carbs: 157.31g.
Breakfast: Telur Ceplok, Nasi Putih. Dinner: Piscok, Ikan Panggang, Kering Tempe, Dum Dum Thai Iced Tea, Kerupuk Makanan Ringan, Nasi Putih. more...
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Losing 0.7 kg a Week
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anisahh1303's Weight History
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