Weigh In record (no journal entry) for 10 September 2020
|
71.4 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1035 kcal
|
Fat: 43.74g | Prot: 40.87g | Carbs: 122.18g.
Breakfast: Бутерброд с Маслом. Lunch: Кекс с Изюмом, Energy Diet Коктейль "Кофе", Курица с Рисом. Dinner: Picnic Picnic, Савушкин Продукт Творожок Вишня. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лидия Фролова's Weight History
|