Weigh In record (no journal entry) for 10 September 2020
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78.8 kg
Lost so far: 14.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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443 kcal
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Fat: 44.60g | Prot: 8.30g | Carbs: 7.86g.
Breakfast: نادك كريمة الخفق, الجوز. more...
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Gaining 0.4 kg a Week
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kajony2015kk's Weight History
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