doctordhillon's Journal, 10 Sep 20

Tuna Salad on Tortilla, 336 calories, 20 gr of protein.

View Diet Calendar, 10 September 2020:
1066 kcal Fat: 39.55g | Prot: 76.90g | Carbs: 101.60g.   Breakfast: Litebite Vanilla Wafer, Herbalife Shake Mix Cookies and Cream. Lunch:  Salt ,  Vegetable Oil,  Tempeh ,  Chicken Breast,  Wild Rice (Cooked) . Dinner: Milko Sereal Rasa Kacang Hijau, My Protein Impact Whey Protein Isolate, Nutrisalin Salt,  Cucumber, Maestro Light Mayonnaise, Ayam Brand Tuna Chunk in Brine, Kraft Singles Light 25% Kurang Lemak ,  Black Olives,  Lettuce Salad with Assorted Vegetables, Whole Wheat Flour. more...

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resep dong kak 
10 Sep 20 by member: rifsyeee

     
 

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