Weigh In record (no journal entry) for 10 September 2020
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99.2 kg
Lost so far: 10.8 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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324 kcal
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Fat: 16.83g | Prot: 40.00g | Carbs: 3.48g.
Breakfast: Svenskt Kosttillskott Core Whey Protein, Zeta Olivolja. more...
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Gaining 0.1 kg a Week
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