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Luise Freiheit
Journal
10 Sep 20
Luise Freiheit's Journal, 10 Sep 20
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Weigh In record (no journal entry) for 10 September 2020
72.4 kg
Lost so far:
26.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2020:
761 kcal
Fat: 22.95g | Prot: 45.65g | Carbs: 85.42g.
Lunch:
Aldi Kochschinken, Ehrmann High Protein Pudding.
Dinner:
Chi Wan Sweet Chili Sauce, Aldi Bio Gemüsepfanne Chinesische Art.
Snacks/Other:
Lindt Edelbitter Mousse 70%, Langnese Cuja Mara Split.
more...
2931 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Cross Training - 1 hour, Housework - 2 hours, Sleeping - 7 hours, Resting - 12 hours and 45 minutes.
more...
Losing 0.7 kg a Week
20 Supporters
Support
Comments
Kleine Schrittchen führen bekanntlich auch zum Ziel! 🐾🐾🐾 Guten Morgen! 🌞
10 Sep 20 by member:
kittie.
Guten Morgen 🙋🏾♀️😍
10 Sep 20 by member:
Karamellinski
Moin ihr Süßen!
10 Sep 20 by member:
Luise Freiheit
Jap Schritt für Schritt 👍💚
10 Sep 20 by member:
*Skorpion-Queen*
'Leise rieseln die Gramm,' 👌
10 Sep 20 by member:
Bunte Teller
Schön gesagt, bebe! 😁
10 Sep 20 by member:
Luise Freiheit
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Luise Freiheit's Weight History
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