Weigh In record (no journal entry) for 10 September 2020
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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708 kcal
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Fat: 39.13g | Prot: 43.64g | Carbs: 45.90g.
Breakfast: Апельсин, Мёд, Сырники пп, Джаз Арахис Жареный Соленый. Lunch: Ржаной Хлеб, SPAR Капуста Запечённая. more...
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Losing 0.7 kg a Week
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соколович's Weight History
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