Weigh In record (no journal entry) for 10 September 2020
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2129 kcal
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Fat: 101.30g | Prot: 104.10g | Carbs: 201.40g.
Lunch: Erdbeeren, Zucker, Edeka Suppengemüse, Rosenkohl, Landvogt Eier-Flädle, Suppenfleisch, Rinderbrühe. Dinner: Raffaello Raffaello, Aldi Vollkorntoast (25g), Landvogt Eier-Flädle , Edeka Suppengemüse, Suppenfleisch, Rinderbrühe. Snacks/Other: Edeka Kesselchips Sea Salt & Vinegar, IronMaxx Protein Chips 40, Lindt Cresta, Ehrmann High Protein Pudding Chocolate Pudding, Gebrannte Mandeln. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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