Weigh In record (no journal entry) for 09 September 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1633 kcal
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Fat: 66.42g | Prot: 88.85g | Carbs: 172.75g.
Breakfast: Lala Leche Light , Lala Leche Light , Granvita Avena Instantánea Integral Sabor Fresas con Crema, Plátano. Lunch: Papa Cocida, Calabaza, Zanahoria, Aceite de Oliva, Sanissimo Salmas (Paquete), Picadillo. Dinner: Pechuga de Pollo, Doña María Mole Listo para Servir, Zanahoria, Bachoco Nuggets de Pollo, Queso Parmesano (Rallado), Aderezo para Ensalada César (Baja en Calorías), Fresh Gourmet Crutones Ranch, Lechuga. Snacks/Other: Piña, Taifeld's Galletas Integrales de Avena con Nuez, Quaker Stila Fit Chocolate, Quaker Stila Moras. more...
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Losing 1.1 kg a Week
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Pamelafma's Weight History
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