Weigh In record (no journal entry) for 10 September 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1180 kcal
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Fat: 49.96g | Prot: 70.75g | Carbs: 107.86g.
Breakfast: Сыр Пармезан (Твердый), Пирог с Картошкой, Яшкино Конфеты "Чио Рио". Lunch: Яйцо. Snacks/Other: Дарман Творог 9%. more...
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Losing 3.5 kg a Week
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hamis.akhmedova's Weight History
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