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View Diet Calendar, 10 September 2020:
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2200 kcal
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Fat: 51.34g | Prot: 151.77g | Carbs: 322.39g.
Breakfast: L-Men Proteinmix Coffee, Orange, Egg, Whole Wheat Bread , Banana, Roasted Unsalted Cashew Nuts, Myprotein Impact Whey Isolate (Chocolate Smooth). Lunch: Papaya, Cucumber, Chayote (Fruit), Orange, Yellow Sweet Corn , Fried Battered Fish, Fish, Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Roasted Salted Cashew Nuts, Orange, Papaya, Indonesian Diamond Sticky Rice, Potato, Tempeh , Chayote (Fruit) , Orange, Banana, L-Men Proteinmix Coffee, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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1748 kcal
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Exercise:
Stair Climber (Stepper) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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