tr3vi28's Journal, 09 Sep 20

Dinner
1 cup cauliflower fried rice with soy sauce, bacon and eggs
1 air fried drumstick
1 air fried sweet plantain

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1313 kcal

Fat: 78.55g | Prot: 85.10g | Carbs: 77.85g.   Breakfast: Coffee. Lunch: Gatorade Zero Lemon-Lime, Flatout Multi Grain Wrap, Sargento Deli Style Sliced Baby Swiss Cheese, Market Basket Oven Roasted Turkey Breast, Epic Oven Baked Pork Rinds. Dinner: Puerto Rican Style Stewed Rice (Arroz Quisado), Oscar Mayer Lower Sodium Bacon, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Chicken Drumstick (Skin Eaten), Green Giant Riced Veggies Cauliflower, Bragg Liquid Aminos, Land O'Lakes Large Brown Eggs. Snacks/Other: So Delicious No Sugar Added Vanilla Bar, Blue Diamond Whole Natural Almonds. more...

2409 kcal

Exercise: Driving - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...