Nisaa🧚‍♀️'s Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
62 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1198 kcal Fat: 37.13g | Prot: 39.16g | Carbs: 180.99g.   Breakfast:  Onde Onde,  Nanas. Lunch: Timun Suri,  Sop Buntut, Rempeyek,  Udang Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Alfamart Daun Pepaya, Perkedel Jagung,  Ikan Asin,  Nasi Putih. more...
Losing 2.3 kg a Week



     
 

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Nisaa🧚‍♀️'s Weight History


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