Weigh In record (no journal entry) for 09 September 2020
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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495 kcal
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Fat: 6.82g | Prot: 23.63g | Carbs: 86.09g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: ICA Isbergssallad, Gurka, Kokt Broccoli (Inget Fett Tillagt under Matlagningen). Dinner: Cocktailtomater, ICA Isbergssallad, Kycklingfilé, Wokade Grönsaker, ICA Asia Äggnudlar. Snacks/Other: Vattenmelon. more...
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1251 kcal
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Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
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Losing 0.4 kg a Week
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Tuva.elina's Weight History
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