Weigh In record (no journal entry) for 09 September 2020
|
62.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
1033 kcal
|
Fat: 50.78g | Prot: 45.80g | Carbs: 103.10g.
Breakfast: Tortillas de Maíz, Arroz a la Mexicana, Verdolagas. Lunch: Chilaquiles, Papaya. Dinner: Yoplait Doble Cero con Fresa, Pierna de Pollo. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristianZF's Weight History
|