Weigh In record (no journal entry) for 09 September 2020
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69.1 kg
Lost so far: 13.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1459 kcal
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Fat: 43.04g | Prot: 112.43g | Carbs: 155.79g.
Breakfast: PF Jamón de Pavo Cocido, Soprole Yogurt Light Trozos Papaya, Huevo Revuelto, Castaño Pan Molde Integral Light, Selección Café. Lunch: Lucchetti Tallarines 77, Pechuga de Pollo, Pepino, Zumo de Limón, Acuenta Aceite Vegetal. Dinner: Soprole Yogurt Protein + Trozos, Té Supremo Te, Castaño Pan Molde Integral Light, PF Jamón de Pavo Cocido. Snacks/Other: Soprole Protein + Batido Proteico. more...
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Losing 0.2 kg a Week
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paupeque's Weight History
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