ARINA131's Journal, 09 Sep 20

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Weigh In record (no journal entry) for 09 September 2020

99.8 kg Lost so far: 1.6 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:

1208 kcal

Fat: 43.94g | Prot: 35.82g | Carbs: 173.79g. Breakfast: Просто Мёд Натуральный Цветочный, Овсяная Каша на Воде. Lunch: Белый Город Молоко 2,5%, Гречневая Каша. Dinner: Оладьи из Кабачков. Snacks/Other: Огурец (с Кожурой), Кабачки Тушеные, Bounty Шоколадный Батончик . more...

2526 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, ходьба - 1 hour. more...

Losing 1.4 kg a Week

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