Weigh In record (no journal entry) for 09 September 2020
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75.1 kg
Lost so far: 17.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1355 kcal
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Fat: 66.56g | Prot: 58.97g | Carbs: 143.54g.
Breakfast: Colun Crema Colun Light, En Linea Cereales Bolitas Sabor Chocolate, Soprole Leche Descremada. Lunch: Crema de Leche, Pechugas de Pollo (o Cocidas), Aceite de Oliva, Porotos Granados. Dinner: Dole Lechuga Escarola, Prochef Aceite de Oliva Spray, Colun Queso Fresco sin Lactosa Light, Vivo Mermelada Durazno, Kupiec Galletas de Arroz Tradicionales. Snacks/Other: Puripop Popcorn Coco Vainilla, Puripop Popcorn Oliva Sal de Mar, Sabores sin Culpa Barra Almendra, Manzana Verde. more...
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Losing 1.1 kg a Week
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Cmv198825's Weight History
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