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bugunde Izmir aşkı ile yürüdük Atamiza selam durduk..
View Diet Calendar, 09 September 2020:
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1896 kcal
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Fat: 88.85g | Prot: 69.18g | Carbs: 215.66g.
Breakfast: Badem, Haşlanmış Yumurta. Lunch: Sütaş Ayran. Dinner: Patlıcan Kızartması, Patlıcan Kızartması, Dana Etinden Yapılan Köfte, Domatesli Bulgur Pilavı, Uno Kepekli Ekmek. Snacks/Other: Yeşil Elma, Şeftali, Migros Bitter Çikolata, Nescafe Şekersiz, Aşure, Tadım Gün Kurusu Kayısı , Yer Fıstığı. more...
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3068 kcal
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Exercise:
Watching TV/Computer - 4 hours and 30 minutes, Showering - 10 minutes, Driving - 1 hour, Sitting - 3 hours, Working - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Running - 8/mph - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 25 minutes. more...
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 Comments
09 Sep 20 by member: DenizKrkt
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09 Sep 20 by member: serhatbyr
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Uuu en sevdiğim marşı mırıldandırdın abican🤗😊kutlu olsun
09 Sep 20 by member: -Sükût.
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09 Sep 20 by member: serhatbyr
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Ayy tatlış abicim adımı da öğrenmiş🤗🥰🙋🏻♀️
09 Sep 20 by member: -Sükût.
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❤❤❤İZMIRAŞK❤❤❤ sevdiiim 🥰
09 Sep 20 by member: DenizKrkt
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İzmir'in dağlarında çiçekler açar yaşa Mustafa Kemal Paşa yaşa adınn yazılacak mücevher taşa 😉🌹🌹❤️👏👏👏
09 Sep 20 by member: Lahinrsn
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Gorsele dikkat etmemisim affola kalsin niyet onemli🤗🤗
09 Sep 20 by member: serhatbyr
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09 Sep 20 by member: Banu✌️
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09 Sep 20 by member: edihw
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serhat abimmm kutlu olsun ✌✌✌❤🇹🇷
09 Sep 20 by member: ""zeynep""
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09 Sep 20 by member: serhatbyr
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Günümüz kutlu olsun 🙏👏🇹🇷🇹🇷🇹🇷
09 Sep 20 by member: evrmmerve
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Olsun mervecim 🇹🇷 nice 98 yaslara izmirim ❤❤❤
09 Sep 20 by member: serhatbyr
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İnşallah nicelerine abicim 🇹🇷💓
09 Sep 20 by member: evrmmerve
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hey maaşallah, nice yıllarca güzel kutlamalaraa🌸💃
09 Sep 20 by member: bselif
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serhat abicim görsel gayet güzel olmuş 💃😎
09 Sep 20 by member: bselif
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09 Sep 20 by member: serhatbyr
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serhatbyr's Weight History
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