Weigh In record (no journal entry) for 09 September 2020
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1647 kcal
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Fat: 56.98g | Prot: 119.32g | Carbs: 174.81g.
Breakfast: Queso Panela, Champiñones, Leche Entera, Leche de Soya, Happy People Foods KETO Proteína de Colágeno Cetogénico con MCT, Manzana, Tortillas de Maíz. Lunch: Pan Dulce, Nopales, Colageno Hidrolizado, Nopales, Espinacas, Apio, Pechuga de Pollo a la Plancha. Dinner: Bremen Flops, Leche Evaporada, Isadora Frijoles Refritos Bayos, FUD Salchicha de Pavo (50g), Bimbo Pan Integral, Manzana. Snacks/Other: Gamesa Galletas Maravilla, Quesadilla de Carne y Queso, Nescafé Cappuccino. more...
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steady weight
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anamarisela56's Weight History
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